Andy Marland 2x2000m/1:00r row
4,000m
Meters
15:44.9
Time
1:58.1
Pace
270
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 17:44.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 490 |
| Drag Factor | 130 |
June 07, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.9 | 4,000m | 1:58.1 | 212 | 1031 | 31 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 31 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 31 | |
| r32m |
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Workout Graph
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