Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:42.4
Time
1:58.5
Pace
403
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 26:42.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 132 |
June 21, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 6,000m | 1:58.5 | 210 | 1023 | 30 | |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 31 | |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 31 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 31 | |
| r59m |
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Workout Graph
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