Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:43.3
Time
1:58.6
Pace
402
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 26:43.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 130 |
June 24, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.3 | 6,000m | 1:58.6 | 210 | 1021 | 31 | |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 31 | |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 31 | |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 32 | |
| r55m |
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Workout Graph
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