Andy Marland 3x2000m/1:00r row
6,000
Meters
24:21.5
Time
2:01.7
Pace
391
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 27:21.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 742 |
| Drag Factor | 130 |
June 28, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 6,000 | 2:01.7 | 194 | 963 | 30 | |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 30 | |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 961 | 30 | |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 971 | 30 | |
| r59 |
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Workout Graph
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