Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:38.5
Time
1:58.2
Pace
404
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 26:38.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 129 |
July 02, 2021 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 6,000m | 1:58.2 | 212 | 1029 | 30 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 31 | |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 30 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 30 | |
| r49m |
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Workout Graph
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