Andy Marland 5000m row
5,000
Meters
20:28.7
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 127 |
July 06, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000 | 2:02.8 | 189 | 949 | 321 | 28 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 29 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 64 | 28 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 29 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 64 | 29 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 65 | 30 |
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Workout Graph
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