Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:31.9
Time
1:57.6
Pace
407
Calories
Rest Distance | 56m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,056m |
Overall Time | 26:31.9 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 30 |
Stroke Count | 717 |
Drag Factor | 129 |
July 08, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:31.9 | 6,000m | 1:57.6 | 215 | 1039 | 30 | |
7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 30 | |
7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 31 | |
7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 31 | |
r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.