Andy Marland 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 127 |
July 14, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 30 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 31 |
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Workout Graph
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