Andy Marland 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 131 |
August 16, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 30 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 30 |
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Workout Graph
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