Andy Marland 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 132 |
August 17, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 29 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 30 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 30 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 30 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 31 |
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Workout Graph
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