Andy Marland 5000m row
5,000
Meters
20:11.3
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 132 |
August 26, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,000 | 2:01.1 | 197 | 974 | 328 | 29 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 29 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 29 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 29 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 29 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1019 | 67 | 29 |
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Workout Graph
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