Andy Marland 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 132 |
September 13, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 28 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 29 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 29 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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