Andy Marland 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 131 |
September 16, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 29 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 30 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 28 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 29 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 29 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 30 |
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Workout Graph
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