Andy Marland 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 135 |
September 27, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 28 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 29 |
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Workout Graph
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