Andy Marland 20:00 row
4,409m
Meters
20:00.0
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 117 |
December 03, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,409m | 2:16.0 | 139 | 777 | 27 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 28 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 28 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 27 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 27 |
| 20:00.0 | 885m | 2:15.5 | 140 | 783 | 28 |
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Workout Graph
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