Andy Marland 6x1500m/2:00r row
9,000m
Meters
36:18.3
Time
2:01.0
Pace
590
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,798m |
| Overall Time | 48:18.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 133 |
December 29, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.3 | 9,000m | 2:01.0 | 197 | 979 | 23 | |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 24 | |
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 24 | |
| 5:51.5 | 1,500m | 1:57.1 | 218 | 1048 | 24 | |
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 24 | |
| 6:15.6 | 1,500m | 2:05.2 | 178 | 913 | 23 | |
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 24 | |
| r798m |
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Workout Graph
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