Andy Marland 3:06 row
474m
Meters
3:06.6
Time
3:16.8
Pace
23
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 149 |
December 30, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 474m | 3:16.8 | 46 | 457 | 22 |
| 3:06.6 | 474m | 3:16.8 | 46 | 457 | 22 |
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