Andy Marland 9:10 row
1,232m
Meters
9:10.3
Time
3:43.3
Pace
61
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 129 |
January 22, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 1,232m | 3:43.3 | 31 | 408 | 21 |
| 4:44.5 | 500m | 4:44.5 | 15 | 352 | 17 |
| 7:32.9 | 500m | 2:48.4 | 73 | 552 | 28 |
| 9:10.4 | 232m | 3:30.1 | 38 | 429 | 21 |
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Workout Graph
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