Andy Marland 9:10 row
1,232
Meters
9:10.3
Time
3:43.3
Pace
61
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 129 |
January 22, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.3 | 1,232 | 3:43.3 | 31 | 399 | 61 | 21 |
| 4:44.5 | 500 | 4:44.5 | 15 | 316 | 25 | 17 |
| 7:32.9 | 500 | 2:48.4 | 73 | 534 | 25 | 28 |
| 9:10.4 | 232 | 3:30.1 | 38 | 406 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.