Andy Marland v/10:43r...2 row
110m
Meters
0:31.2
Time
2:21.8
Pace
148
Calories
| Rest Distance | 2,319m |
|---|---|
| Rest Time | 10:43.9 |
| Overall Distance | 2,429m |
| Overall Time | 11:15.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 124 |
February 16, 2022 07:15:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.2 | 110m | 2:21.8 | 123 | 722 | 22 | |
| 21 | ||||||
| r: 10:43 | 2,319m | |||||
| 0:31.2 | 110m | 2:21.8 | 123 | 722 | 23 | |
| r2,319m |
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Workout Graph
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