Andy Marland 3x2000m/2:00r row
6,000m
Meters
24:36.5
Time
2:03.0
Pace
387
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 30:36.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 128 |
February 17, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.5 | 6,000m | 2:03.0 | 188 | 946 | 21 | |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 21 | |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 21 | |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 22 | |
| r50m |
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Workout Graph
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