Andy Marland 3x2000m/2:00r row

6,000m

Meters

23:54.9

Time

1:59.5

Pace

399

Calories

Rest Distance55m
Rest Time6:00.0
Overall Distance6,055m
Overall Time29:54.9
Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count631
Drag Factor126

February 21, 2022 07:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.9 6,000m 1:59.5 205 1004 25
7:42.8 2,000m 1:55.7 226 1077 25
7:54.2 2,000m 1:58.5 210 1022 28
8:18.0 2,000m 2:04.5 181 924 25
r55m

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Workout Graph

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