Andy Marland 3x2000m/2:00r row

6,000m

Meters

23:54.6

Time

1:59.5

Pace

400

Calories

Rest Distance53m
Rest Time6:00.0
Overall Distance6,053m
Overall Time29:54.6
Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count611
Drag Factor132

February 23, 2022 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.6 6,000m 1:59.5 205 1004 25
7:38.9 2,000m 1:54.7 232 1097 24
7:49.3 2,000m 1:57.3 217 1045 24
8:26.4 2,000m 2:06.6 172 893 29
r53m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:301:302:002:303:003:304:0008162432400255075100