Andy Marland 3x2000m/2:00r row
6,000
Meters
23:54.6
Time
1:59.5
Pace
400
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 29:54.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 132 |
February 23, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.6 | 6,000 | 1:59.5 | 205 | 1004 | 25 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 24 | |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1045 | 24 | |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 29 | |
| r53 |
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Workout Graph
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