Andy Marland 3x2000m/2:00r row
6,000m
Meters
23:54.6
Time
1:59.5
Pace
400
Calories
Rest Distance | 53m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,053m |
Overall Time | 29:54.6 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 25 |
Stroke Count | 611 |
Drag Factor | 132 |
February 23, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:54.6 | 6,000m | 1:59.5 | 205 | 1004 | 25 | |
7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 24 | |
7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 24 | |
8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 29 | |
r53m |
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