Andy Marland 2x2000m/2:00r row
4,000m
Meters
15:41.1
Time
1:57.6
Pace
271
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 19:41.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 130 |
March 03, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.1 | 4,000m | 1:57.6 | 215 | 1039 | 23 | |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 23 | |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 23 | |
| r35m |
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Workout Graph
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