Andy Marland 3x2000m/2:00r row
6,000
Meters
25:28.0
Time
2:07.3
Pace
373
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 31:28.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 130 |
March 25, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.0 | 6,000 | 2:07.3 | 170 | 883 | 26 | |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 25 | |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 27 | |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 26 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.