Andy Marland 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 130 |
March 25, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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