Andy Marland 3:00 row
609m
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 131 |
March 28, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 22 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
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Workout Graph
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