Andy Marland 3x2000m/2:00r row
6,000m
Meters
24:05.8
Time
2:00.4
Pace
396
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 30:05.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 130 |
March 31, 2022 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.8 | 6,000m | 2:00.4 | 200 | 988 | 26 | |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 23 | |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 28 | |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 29 | |
| r58m |
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Workout Graph
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