Andy Marland 3x2000m/2:00r row
6,000m
Meters
24:48.2
Time
2:04.0
Pace
383
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 30:48.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 124 |
April 06, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.2 | 6,000m | 2:04.0 | 183 | 931 | 22 | |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 22 | |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 23 | |
| r51m |
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Workout Graph
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