Andy Marland 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
April 07, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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