Andy Marland 3x2000m/2:00r row
6,000m
Meters
24:20.5
Time
2:01.7
Pace
391
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 30:20.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 128 |
April 11, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 6,000m | 2:01.7 | 194 | 968 | 24 | |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 24 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 24 | |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 24 | |
| r56m |
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Workout Graph
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