Andy Marland 3x2000m/2:00r row
6,000m
Meters
24:03.8
Time
2:00.3
Pace
397
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 30:03.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 125 |
April 20, 2022 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.8 | 6,000m | 2:00.3 | 201 | 991 | 22 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 22 | |
| r56m |
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Workout Graph
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