Andy Marland 3x2000m/2:00r row
6,000m
Meters
23:27.5
Time
1:57.2
Pace
407
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 29:27.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 128 |
April 25, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.5 | 6,000m | 1:57.2 | 217 | 1046 | 24 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 25 | |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 24 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 25 | |
| r46m |
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Workout Graph
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