Andy Marland 4x2000m/2:00r row
8,000m
Meters
33:54.5
Time
2:07.1
Pace
498
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,077m |
| Overall Time | 41:54.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 123 |
April 29, 2022 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.5 | 8,000m | 2:07.1 | 170 | 885 | 22 | |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 | |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 23 | |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 23 | |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | |
| r77m |
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Workout Graph
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