Andy Marland 5:00 row

1,109m

Meters

5:00.0

Time

2:15.2

Pace

64

Calories

Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count119
Drag Factor122

May 05, 2022 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,109m 2:15.2 141 786 24
1:00.0 213m 2:20.8 125 731 26
2:00.0 219m 2:16.9 136 768 24
3:00.0 222m 2:15.1 142 788 24
4:00.0 224m 2:13.9 146 801 23
5:00.0 232m 2:09.3 162 857 23

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Workout Graph

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