Andy Marland 3x2000m/2:00r row
6,000m
Meters
23:31.2
Time
1:57.6
Pace
406
Calories
Rest Distance | 55m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,055m |
Overall Time | 29:31.2 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 27 |
Stroke Count | 632 |
Drag Factor | 130 |
May 09, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:31.2 | 6,000m | 1:57.6 | 215 | 1040 | 27 | |
7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 27 | |
7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 28 | |
7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 26 | |
r55m |
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Workout Graph
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