Andy Marland 3:18 row

504m

Meters

3:18.3

Time

3:16.7

Pace

25

Calories

Average Watts46
Calories Per Hour458
Stroke Rate24
Stroke Count77
Drag Factor119

May 12, 2022 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.3 504m 3:16.7 46 458 24
3:18.3 504m 3:16.7 46 458 24

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Workout Graph

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