Andy Marland 5:00 row
1,162m
Meters
5:00.0
Time
2:09.0
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
May 19, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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