Andy Marland 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 129 |
May 24, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 26 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 26 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 25 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 27 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 27 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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