Andy Marland 2x2000m/2:00r row
4,000m
Meters
15:56.9
Time
1:59.6
Pace
266
Calories
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,035m |
Overall Time | 19:56.9 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 27 |
Stroke Count | 438 |
Drag Factor | 133 |
May 26, 2022 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:56.9 | 4,000m | 1:59.6 | 205 | 1003 | 27 | |
7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 28 | |
8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 27 | |
r35m |
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Workout Graph
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