Andy Marland 2x2000m/2:00r row

4,000m

Meters

15:56.9

Time

1:59.6

Pace

266

Calories

Rest Distance35m
Rest Time4:00.0
Overall Distance4,035m
Overall Time19:56.9
Average Watts205
Calories Per Hour1003
Stroke Rate27
Stroke Count438
Drag Factor133

May 26, 2022 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:56.9 4,000m 1:59.6 205 1003 27
7:46.4 2,000m 1:56.6 221 1059 28
8:10.5 2,000m 2:02.6 190 953 27
r35m

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Workout Graph

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