Andy Marland 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 130 |
June 04, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 63 | 23 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 24 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.