Andy Marland 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 130 |
June 04, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
3:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
5:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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