Andy Marland 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
63
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 150 |
June 10, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 928 | 63 | 28 | 130 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 29 | 114 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 29 | 130 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 28 | 131 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 28 | 138 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 28 | 138 |
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Workout Graph
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