Andy Marland 6x1:30/r row
2,093m
Meters
9:00.0
Time
2:09.0
Pace
128
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,093m |
| Overall Time | 9:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 129 |
June 13, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,093m | 2:09.0 | 163 | 861 | 25 | 128 |
| 1:30.0 | 308m | 2:26.1 | 112 | 686 | 21 | 104 |
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 22 | 114 |
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 25 | 124 |
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 27 | 133 |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 28 | 143 |
| 1:30.0 | 386m | 1:56.5 | 221 | 1060 | 30 | 151 |
| r0m |
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Workout Graph
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