Andy Marland 4x2000m/2:00r row
8,000m
Meters
32:43.2
Time
2:02.7
Pace
518
Calories
163
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 40:43.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 124 |
June 15, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 8,000m | 2:02.7 | 189 | 952 | 23 | 163 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 25 | 159 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 164 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 22 | 163 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 23 | 169 |
| r73m |
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Workout Graph
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