Andy Marland 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 125 |
June 16, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 23 | 125 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 25 | 107 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 23 | 125 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 24 | 128 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 22 | 131 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 23 | 136 |
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Workout Graph
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