Andy Marland 3x2000m/2:00r row
6,000m
Meters
23:49.5
Time
1:59.1
Pace
401
Calories
166
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 29:49.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 130 |
June 22, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.5 | 6,000m | 1:59.1 | 207 | 1012 | 27 | 166 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 28 | 159 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 | 168 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 172 |
| r56m |
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Workout Graph
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