Andy Marland 500m row
500m
Meters
1:23.6
Time
1:23.6
Pace
52
Calories
167
Heart Rate
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2361 |
| Stroke Rate | 43 |
| Stroke Count | 60 |
| Drag Factor | 163 |
June 24, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 500m | 1:23.6 | 599 | 2361 | 43 | 167 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | 137 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 45 | 166 |
| 0:16.3 | 300m | 1:21.5 | 647 | 2525 | 44 | 176 |
| 0:16.8 | 400m | 1:24.0 | 591 | 2332 | 43 | 179 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 44 | 180 |
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Workout Graph
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