Andy Marland 1000m row
1,000m
Meters
6:29.4
Time
3:14.7
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 155 |
June 24, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,000m | 3:14.7 | 47 | 463 | 22 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 23 |
| 1:20.5 | 400m | 3:21.2 | 43 | 447 | 23 |
| 1:20.1 | 600m | 3:20.2 | 44 | 450 | 22 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 22 |
| 1:13.2 | 1,000m | 3:03.0 | 57 | 496 | 23 |
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Workout Graph
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