Andy Marland 2x5000m/2:00r row
10,000m
Meters
42:41.7
Time
2:08.0
Pace
621
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 46:41.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 124 |
July 01, 2022 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.7 | 10,000m | 2:08.0 | 167 | 873 | 24 | 157 |
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 21 | 163 |
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 27 | 152 |
| r35m |
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Workout Graph
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