Andy Marland 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
62
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 128 |
July 05, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 | 62 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 | |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 | |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 21 | 65 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 | 62 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 20 | 60 |
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Workout Graph
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