Andy Marland 2x5000m/2:00r row
10,000m
Meters
43:22.0
Time
2:10.1
Pace
612
Calories
140
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 47:22.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 123 |
July 08, 2022 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.0 | 10,000m | 2:10.1 | 159 | 847 | 20 | 140 |
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 20 | 138 |
| 21:50.1 | 5,000m | 2:11.0 | 156 | 835 | 20 | 142 |
| r29m |
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Workout Graph
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